Lower Trent Conservation
Did You Know?

In the past 100 years, anywhere from 200 to 500 terrestrial vertebrate species have gone extinct. This is at least 100 times greater than the natural rate of extinction. 40.7% of amphibian species are endangered or at risk of becoming endangered.

 

Workshops

Forest Bathing at Goodrich-Loomis Conservation Area

Saturday, October 18 at 1PM – 2:30PM

Goodrich-Loomis Conservation Area

Forest bathing, or shinrin-yoku, is the simple yet powerful practice of slowing down and immersing yourself in the natural world through your senses. Unlike a hike, it isn’t about covering distance or physical exercise. Instead, it’s about being fully present—listening to the rustle of leaves, breathing in the fresh forest air, noticing the play of light and shadow, and letting the sights, sounds, and scents of nature restore your mind and body.

Guided sessions create space for relaxation, reflection, and gentle exploration. Many people find forest bathing helps reduce stress, lift their mood, and foster a deeper sense of connection with nature.

Maximum number of participants: 12

Fee: $30